The Australian all-rounder said his health condition has made it mandatory for him to pursue a strict food routine.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Intermittent fasting, when not carried out under professional guidance, comes with its fair share of woes and health issues, warns Jashan Vij, a health coach and fat loss expert.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
Success and failure are two sides of the same coin, says rediffGURU and Mental Health Expert Anu Krishna. Remind yourself that the feeling of anxiety, disappointment and anger is not permanent.
The 59-year-old man who was stuck for 42 hours in the lift of a major government hospital in Thiruvananthapuram over the weekend said that while being trapped there he had written a note akin to a farewell message to his family, and kept it in his bag.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.
Adam Peaty hopes to emulate retired American great Michael Phelps, the only swimmer to win gold in the same event at three successive Games, at the Paris Olympics.
Voicing concern over misuse of PILs, the CJI said it has now turned into "Personal Interest Litigation"
Manu Bhaker and Jaspal Rana are chalk and cheese when it comes to their individual personalities
'Putting yourself out there can be scary and fearful.'
'He had a lovely, lovely, sense of humour, very subdued and very, very subtle, but it was very, very, prominent.'
'The lack of opportunities here remains the biggest worry.' 'We have seen investment summits, but if you look around, much of it is only on paper and not on the ground.'
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
Zerodha co-founder and CEO Nithin Kamath on Monday disclosed that he suffered a "mild stroke" six weeks ago. "Around 6 weeks ago, I had a mild stroke out of the blue. "Dad passing away, poor sleep, exhaustion, dehydration, and overworking out -- any of these could be possible reasons," he revealed in a post on X.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
While rain intensity reduced on Tuesday compared to a day ago, affecting mainly districts in the Saurashtra region, administration carried out rescue and relief operations on a large scale, shifting thousands of people to shelters.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
'Kamala likes south Indian food.' 'She likes a special rasam which her husband also likes, she likes coconut rice, she likes puri aloo...'
Thousands of athletes and staff roamed the Olympic village freely, mingling at cafes and swapping souvenir pins.
Dear mothers, did you face any challenges after you delivered your baby? Tell us how you dealt with postpartum problems.
Are you ready to take control of your financial future? Ramalingam Kalirajan offers a step-by-step guide to calculate exactly how much money you will need when you enter your golden years.
These modules will help in building the capacity of the doctors, nurses, paramedics and community health workers across India to deal with long-term effects of Covid.
Relationship problems? Let rEDIFF Love Guru help.
Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.
Systematic Withdrawal Plan, or SWP, can help you achieve your financial goals. Ramalingam Kalirajan's step-by-step guide on how to effectively use an SWP.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
The important thing to remember here is that his action reflects on him and what kind of a person he is; it does not highlight your worth, counsels rediffGURU Ravi Mittal.
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
I was faking intensity, says 'mentally down' Kohli having not touched bat for month
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Land, houses and other infrastructure facilities required for the rehabilitation procedure would be constructed at the earliest, the authorities said.
The update from the 42-year-old royal after a "tough couple of months" comes after weeks of speculation over her health and recovery.
If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.
Keep a check on the waiting period and exclusions while buying a health insurance plan and see if it fits your requirements.
Amazed by Mahendra Singh Dhoni's longevity, former India batter Robin Uthappa says the Chennai Super Kings talisman's "mind is staying up to date" and the only thing that could end his prolonged run in competitive cricket is his body.
'I think some of us, like Mukesh Ambani, myself and those of us who head industrial units, ought to really focus on what we can really do to make the world a safer place, maybe 50 or 100 years from now.' 'For instance, how can we deal with climate change and global warming, right now?' 'The effects of it may not be felt now; in fact, we may pay a price for it today, but it will help the generations to follow.'
rediffGURU Ulhas Joshi answers your personal finance and mutual fund queries.
Prabhas may be the face of Kalki 2898 AD's heroics but the real bang for your buck is delivered in Amitabh Bachchan's indefatigable energy providing Kalki's biggest wolf-whistle moments, applauds Sukanya Verma.
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